Therapy for gonarthrosis is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, the following methods of treating arthrosis of the knee joint are preferred:
- drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from traditional healers are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes a variety of methods.Every folk method is time-tested.To achieve the expected effect when treated according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harm to your health.
Methods of treating gonarthrosis with folk remedies include:
- rub.
- Compresses.
- Bathing.
- Ointment.
cream
Quick effect, availability of components and simple preparation allow them to become a popular means of therapy.For a more effective effect when treating arthrosis of the knee joint with rubbing, some recommendations should be taken into account.Before scrubbing, you need to steam your body by taking a shower or bath.While rubbing, massage your knees thoroughly.After the rubbing is complete the knees are wrapped.
It is advisable to avoid physical stress from rubbing the knees during the entire period of treatment for osteoarthritis of the knee joint.This could be therapeutic exercise, Nordic walking, or simply walking in the fresh air.The use of special knee pads is recommended.Recipes for Siddha Rab are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.The washed sprouts are placed in a jar and filled with vodka so that the sprouts are completely covered.The jar is kept in a dark place for 10 days.Filter after pouring.The medicine is rubbed into the knees at night for a month
Recipe 2. With Garlic
A medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard Rub
So, 25 grams of dry mustard is mixed with 25 grams of camphor, 1 chicken egg yolk is added and 0.5 liters of vodka is poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and Turpentine
Take 1 chicken yolk, add 1 teaspoon turpentine and 2 teaspoons apple cider vinegar to it.Everything gets mixed.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.This process is applied every other day for a month.
Recipe 5. Mumias and Honey
Take 100 grams honey and 3 grams mumiyo and mix well.The resulting ointment is rubbed into the knee joint.It is recommended to repeat this process up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons chopped celandine.Keep the greens in a one liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, this decoction is used daily for a month.
envelopes
Below are recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salty Ice
A wide bandage is spread on the table, on which a thick ball of ice is placed, generously sprinkled with salt and wrapped around the affected knee.Using oilcloth and a bandage, apply a cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, add kefir and heat in a water bath to 40 ° C until a homogeneous mass is obtained.The mixture is applied to the knee joint with a thick ball, insulated with a waterproof layer of material, and fixed with a bandage.It is best to apply the compress at night.In the morning, warming cream is applied to the knee.The procedures last for 3 weeks.You can use chalk instead of soil.
Recipe 3. Honey-Vinegar
Mix honey and vinegar in a ratio of 1:3, generously lubricate the knee joint with the resulting solution, apply a leaf of cabbage or burdock.Insulate with cloth and secure with bandage.Leave for 5 hours.The procedures should be completed within a month.
herbal infusion
Herbal decoctions are effective folk remedies.These have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Keep in a thermos for 6 hours.The medicine is taken 1 tablespoon every day before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes earlier.3 times a day before meals.The course of treatment is 1 month.
- Number 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and boil for 30 minutes.This extract can be drunk as per wish instead of tea.
Baths for gonarthrosis
Baths give good results in the treatment of arthrosis of the knees.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
bath salt
No. 1. Salt and chamomile.To prepare the solution for salt baths, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than human body temperature.Bathing cannot be done for more than 20-25 minutes, preferably before bedtime.Such water procedures are done 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No. 2. Salt and Pine.Add to bath:
- Sea salt – 1 kg;
- 200 g pine needles;
- 3 tbsp honey;
- 1 teaspoon turpentine.
The bathroom is filled with hot water.The process may last for a maximum of 12 minutes.The course of treatment is 12 baths every other day.
mustard bath
Three tablespoons of dry mustard are wrapped in natural cloth and tied in a knot.Immerse in a bucket of water with a temperature of up to 40heyC. The feet are immersed in such a way that the affected area of the foot remains in water.The process cannot last more than 10 minutes.
herbal bath
Herbal blend containing:
- St. John's wort - 3 tbsp.
- Oregano – 3 tbsp.
- Calendula – 2 tbsp.
- Hemlock – 1 tbsp.
Everything is mixed well with 0.5 kg of clay and poured into a bathtub, filled with warm water.The process lasts for a maximum of 20 minutes.Bathe every other day for 3 weeks.
differences of opinions
Please note that medicated baths can be dangerous.Contraindications include the presence of cancer, fungal infections of the skin, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
ointment
The following are considered proven remedies:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.- After cutting, add 2 tablespoons butter in it.The ointment should be rubbed into the knee joints twice a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.Ointments are applied morning and evening for 12 days.
- Number 3. Three teaspoons of dry sweet clover are poured with a glass of boiling water and boiled until the liquid is reduced by half.Add 3 tbsp butter.Apply the ointment twice a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third bar of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub twice a day for 10 days.
Diet
There is no special diet for arthrosis patients, but a healthy and balanced diet can alleviate the patient's condition to a great extent.It is recommended to include large amounts of gelatin-containing foods in your diet.It can be jellied meat, bran, bone broth.You should also enrich your diet with calcium-rich products, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to leaching of joint fluid, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat arthrosis of the knee joint if you are overweight, so you need to make efforts to lose weight.In folk medicine, recipes are popular that reduce appetite and have little effect on metabolic processes.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in the ratio of 1:1, ground and used instead of tea.For one serving you will need 2 teaspoons of the mixture.Oatmeal extract helps you lose weight and also acts as nutrition for joints with gonarthrosis.So, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.Before meals.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not a substitute for official medicine;It is used as a supplement to basic therapy.The body can react with allergic reactions to the most harmless folk remedies.Before starting alternative treatments for arthrosis of the knee joint, you should consult a doctor and keep in mind the following tips.
You can get medicine for arthrosis only from environmentally friendly plants.When preparing a remedy for arthrosis, you must strictly follow the instructions.Before preparing the treatment, you should consult your doctor to make sure that none of the components of the drug will cause an allergic reaction in the patient's body.At the slightest manifestation of allergies during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.